• Basic 6
    T-stop, R or L
    Bunny hop
    Forward arabesque/spiral on a straight line — R or L
    Forward lunge — R or L

  • Basic 7
    Forward inside open mohawk from a standstill position — R to L and L to R
    Ballet jump — R or L
    Forward inside pivots — R or L

  • Basic 8
    Moving forward outside three-turn on a circle — R and L
    Moving forward inside three-turn on a circle — R and L
    One foot spin, optional entry and free foot position
    Waltz jump
    Mazurka — R or L


  • Free Skate 1
    Advanced forward stroking
    Scratch spin from back crossovers (minimum three revolutions)
    Half flip

  • Free Skate 2
    Basic back outside and back inside consecutive edges (4–6 edges)
    Waltz threes
    Beginning back spin (two turns)

  • Free Skate 3
    Waltz eight
    Salchow
    Back spin with free foot in crossed leg position (minimum three revolutions)

  • Free Skate 4
    Spiral sequence
    Sit spin (three revolutions)
    Loop jump

  • Free Skate 5
    Camel spin (minimum three revolutions)
    Flip jump
    Forward upright spin to back scratch spin (three revolutions each foot)

  • Free Skate 6
    Alternating back crossovers to back outside edges
    Camel/sit spin combination (five revolutions)
    Lutz jump